Yue Ying was in a bad mood and didn’t say anything about this arrangement.

So two people parted ways, and Yang Mi sent Yue Ying back to Qijingzhou and drove the road to put himself.

……

Grandma Qi listened to Qi Jingzhou and said that Lu Nong promised to come and talk happily and ran to the door to wait for someone.

Grandma, you slow down. Jing Xianle held a clever smile and helped people in the past.

Grandma Qi took a look at Jing Xianle and sighed in a complicated way. She hesitated for a moment and said, Xiao Le, I know all about Jingzhou and the thick things. I think you must have heard some of them these days, but you certainly don’t know them.

Since Lu Nong’s death, Mrs. Qi has been banned, especially the relatives of servants here in Qijia dare not start Lu Nong easily. They kept it from Qi Jingzhou, afraid of what he heard and remembered, and now Qi Jingzhou has found Lu Nong back. The servants still don’t dare to be Jing Xianle. These days, I have been trying to find out about Lu Nong. Grandma Qi knows that Jing Xianle is gentle and considerate, and these servants in Qijia are getting along well. Naturally, she found out something.

Hearing his grandmother’s words, Jing Xian smiled and bowed his head.

Grandma Qi patted her hand and looked at the distance. It’s meaningless for grandma to tell you these things. Don’t think too much about it. I want to tell you something you don’t know. Then she began to tell the story of Lu Nong Qi Jingzhou in detail. Finally, she said, How much Jingzhou likes me? I didn’t know much until I left Jingzhou. When she died, I saw Jingzhou’s performance … She sighed with a sigh. Now I’m white, but Jingzhou’s mother hasn’t seen it yet. I know that she likes you as a daughterin Do we have to repeat the tragedy? Is your aunt, don’t listen to those words. If Jingzhou likes you, I also like you, but Jingzhou just doesn’t like it.

Jing Xian’s happy face has turned white. Her trembling lips are speechless. What do these words of Qi Grandma mean when they sound gentle? She won’t be so dull that she can’t listen to them. Qi Grandma’s choice is that Mrs. Lu Nong’s promise to her doesn’t count.

Grandma knows that you are sad, but carefully speaking, you haven’t been with Jingzhou, and it’s not too late to get out now. Don’t worry, even if you don’t marry Jingzhou, you can still stay. Grandma will accept you as your granddaughter, and you will be your family!

This is compensation.

Jing Xian Le bit her lip with tears in her eyes and said nothing.

Mrs qi came out and just heard grandma qi’s words look a little complicated.

She never thought that Lu Nong could come back.

She’s not ashamed of Lu Nong, just like grandma Qi, but what’s that guilt compared with the situation in Qijingzhou? She won’t push her son into the future that may destroy her because of that little guilt.

Jing Xian is so happy, gentle and fond of Qi Jingzhou. He will definitely align with Jingzhou and obey in every way, and will not toss out so many things like Lu Nong.

And give way back. Who knows what Qi Jingzhou will think of one day? Or even if you don’t want to remember, according to Qi Jingzhou’s strong feelings for Lu Lu’s own personality history, it is very likely to repeat itself again, and the result will not changeQi Jingzhou’s situation will recur

Yue Ying was in a bad mood and didn't say anything about this arrangement.

Mrs. Qi complained in her heart that it was all the problem of road concentration. When road concentration didn’t appear, she had been here for so many years and there was no outofcontrol situation in Qijingzhou!

She doesn’t allow a person to accompany Qi Jingzhou with her every move!

Did you call Jing Hang and Hao Zhong? Grandma Qi turned back and asked, How can people who want to come back for dinner not come to Qi? What’s the matter with us? I remember that Jinghang and Thick seemed good? She knew it was because she had run into Qi Jingzhou and Qi Jinghang fighting and heard their conversation, knowing that it was because of the thick road.

Thought of here, grandma Qi hesitated. She remembered that Qi Jingzhou seemed to say that Qi Jinghang’s right mind was not simple.

At that time, grandma Qi didn’t believe it, but now she has to be careful. How can Lu Nong return to Qi Jingzhou again because of his affairs?

Mrs. Qi nodded and said that she had beaten Grandma Qi, and turned to Jingxian Le, who didn’t know what to think. You haven’t seen Jinghang, have you? Is Jingzhou second brother said that the child is in his thirties this year, but he is worried about me if he doesn’t get married. To say that our family in Jinghang has a good appearance and family background, he is also a topnotch person. Now he is a military engineer. She boasted that Jinghang is not old enough to achieve his position. Your aunt has already called Jinghang. He will come back for dinner today and grandma will introduce you.

Before Mrs. Qi could say anything, Grandma Qi gave her a warning look and cried out.

Section 133

Jingxian laughed a little farfetched. Thank you, Grandma. I have long heard that Jingzhou has a brother who has always wanted to meet him.

Just then, Mrs. Qi’s words suddenly rang. Grandma Qi just saw the screen Is it Jinghang?

Mrs. Qi got through and heard her ask, Mom, I just had something. The assistant answered the phone. What can I do for you?

Mrs. Qi said, Sometimes? Come back for a meal today.

Without thinking, I replied, I still have some things unfinished here. I’m afraid I can’t go back today. I’ll take a rain check.

Although grandma qi is old, her ear is very good. She can hear clearly what Mrs. Qi Jinghang said around her. When she heard this, she immediately spoke in a hurry and said, How come there is no time? Are you that busy? Every time I say no time! Think about it yourself. How many times have you tried this excuse? How long has it been since you came back! If you want to come back for dinner today, just say you can’t come back!

Qi Jinghang was silent for a few seconds before saying OK, I’ll come back today

Hang up the phone, Mrs. Qi’s eyes flashed a trace of displeasure. She just called and answered the phone. It was assistant Ji Jinghang. She came to think about it. It was just like this. She told me that Ji Jinghang would not come backso many times in front. Which time did Ji Jinghang not find an excuse to push it off? She deliberately didn’t want Qi Jinghang to come back.

She always feels that there is something wrong with Ji Jinghang’s right road. The road has already harmed her, and she doesn’t want to put the remaining one in.

Haozhong, have you also notified? Grandma qi suddenly asked

Mrs. Qi said I was informed during the meeting.

Grandma Qi asked again, Did he promise to come back?

Mrs. Qi didn’t say anything. What do you mean by grandma Qi? She must have just seen that she deliberately failed to inform Qi Jinghang and didn’t want him to come back.

But Qi Haozhong did inform her that Qi Haozhong had not forgiven her yet. She was worried that she could not get along with him. How could she wave such a good time?

Agreed. She pursed her lips.

After waiting for about 20 minutes, Qi Jingzhou’s car appeared in the field of vision, and Grandma Qi showed a smile finally came back.

Qi Jingzhou drove the car into the garage with a thick road. It’s easy to recognize that there are not many people in the family. Dad and second brother probably haven’t come back yet. You have to recognize three peoplegrandpa, grandma and mom.

Just say the footsteps suddenly a meal.

What kind of road did Qi Jingzhou see? Naturally, she knew that she looked at the young woman among Grandma Qi and Qifu in the distance. Who is that?

It’s not a question, it’s a question, but the palm of Qi Jingzhou still can’t help sweating.

Jing Xianle and he are not much. It has always been Mrs. Qi and Jing Xianle who have been tossing himself. He never admitted that the woman did refuse, but at the moment he still feels guilty involuntarily, as if he had done something sorry for Lu.

Seeing that he didn’t answer, Lu Nong smiled and said, I’m just asking casually. You don’t want to answer.

How could it not be? Qi Jingzhou held her hand tightly. We are husband and wife. How could she not be that someone wanted to steal her foundation?

Just then, the soldiers suddenly rushed into the meeting room. It must be an emergency military intelligence order that the soldiers would do this. Indeed, the soldiers were anxious. Almost all the troops of the Virginius Natural Disaster Corps are out to cross the Gremaine wall and are preparing to launch a largescale attack!

The front line of Burning Wood Village has maintained a total of not less than 50,000 troops to prevent natural disasters. It is mainly composed of the Gilnes Corps led by Queen Tess, the Knights of the Silver Hand led by Dasohan, the mechanized troops of dwarves and dwarfs, and the Stormwind King Varian led by the Stormwind Knights Solas led by the Torrent Fort Corps.

After Northrend retreat, the orc chief Saar also led an army to join the front line of Burning Wood Village. However, in the unhappy past of the second war, the orcs camped alone on the periphery of Burning Wood Village, and they hardly interacted with each other and naturally avoided the conflict.

Even though the scouts first discovered the change of the Gremaine wall, the war broke out inevitably.

King Jean rushed out with a natural disaster soldier. Now Gilneas has become a city, but the effect of doing so is also obvious. He has assembled a huge army of more than 250 thousand! Looking around, the earth is full of natural disasters!

But this army is not led by Jean, and his master has personally arrivedDarkan, the Lich King, came here with a group of fear lords, the death knight Blockx.

After learning that the alliance was crossing the sea on a large scale, Archimonde ordered the army to attack the north and south from two directions to break through Lordaeron and destroy all resistance forces!

So he sent some capable men to lead Gilneas’ troops. When Jean got the order, he immediately ordered the lich and necromancers to summon their masters to come.

Now the war is on!

Go, my servants, let these living people feel desperate and afraid! Dalkan floats in Zhongda, commanding the hundreds of thousands of troops.

In order to defend against the opposite attack, the Kimura Front has already built a largescale defensive position. The artillery pieces have fallen into the army of the undead, bringing a lot of natural disasters to kill the enemies near the landing site, and then they are instantly refilled by more natural disasters. It is like throwing stones into the sea and throwing a spray, but it does not help the overall situation.

Dwarf troops are also trying to bomb and fight Gargoylelike natural disasters. Dwarf steam tanks roared and rushed to the enemy group

This war is an attack when it comes to contact without preheating and temptation!

The natural disaster has rushed out of the big chief! The orc camp also got the news of the attack of Gilneas Scourge.

Do we need support? Someone can’t help but ask

Sal immediately got up and rushed to the battlefield now! Immediately! He grabbed the hammer of destruction and was the first to rush out of the tent, riding on his Wolf Warriors’s back and shouting, All orc warriors! Come with me to support immediately!

After the big chief ordered the orcs to find their own weapons and follow Sal to the battlefield.

The name of the light! Attack! Dassault Henkel held a big sword blessed by the holy light and shouted loudly that the knights of the Silver Hand and the paladins were leading him to charge the natural disaster army.

Storm knights attack! Varian Urien also led the stormwind knights to launch.

Just then, the soldiers suddenly rushed into the meeting room. It must be an emergency military intelligence order that the soldiers would do this. Indeed, the soldiers were anxious. Almost all the troops of the Virginius Natural Disaster Corps are out to cross the Gremaine wall and are preparing to launch a largescale attack!

Almost at the same time, the cavalry of the Gilneas Corps and the Torrent Fort Corps crossed the fortifications and charged at the boundless Scourge Corps, trampling on the earth, shaking and killing the sky. Courage and despair echoed in Gilneas.

Seeing these stupid knights of the alliance dare to charge Blockx and grinned. He held up the rune tomahawk and shouted to the death knight behind him, Since the Knights of the Black Front want to die, we will bring them death!

The black torrent rushed against the silver hand paladin regiment.

Let’s go and play! Marganis gave an evil laugh, Revenge for the former Grand Commander!

You mean, Dior? He seems to have been killed by an angel. There is something to ponder in Varimathras’s voice and there is no sympathy.

But angels are on their side, so charge some interest first!

Dasuohan killed one enemy after another in the enemy group. These natural disasters turned to ashes in front of the holy light, but there were fewer paladins around him, but the natural disasters killed more and more, and they gradually fell into a disadvantage.

Just then, a ghoul suddenly came at an extraordinary speed from the rear of his side. Dassault heard the wind coming slightly sideways. He had a sharp pain in his left shoulder, where his armor had been torn and his shoulder left a deep wound, and blood was pouring out.

Very alert. The ghoul’s body twisted and changed into a fear devil. It looked like Malganis!

Come on, let’s continue to play!

Dasuohan glared at the cunning demon, holding the big sword warily while recovering his wounds. He rushed to the horse and shouted, Die, demon!

Malganis flashed a sharp claw next to him and slapped it on the blade to block it and quickly pounced on Dassault. Dassault raised his left arm and quickly launched a defensive spell.

Bang! The demon attacked the holy light that fell on his left arm to defend the blow, but Dassault still felt that the left arm was numb and just injured, which was even more painful.

Not bad. See how long you can hold on? Malganis teased that his calmness was in stark contrast to Dassault’s extreme vigilance, and it was obvious that he had the wind.

Not far away, Varian is also in trouble. A powerful opponent has found his death knight Blockx!

Varian is a powerful warrior, but now he is skilled and strong, lacking in lifeanddeath battle, which is much worse than lagash, who was summoned by Nozdom on the frozen throne.

He stormed in Blockx, and his left and right were worse than his right.

General Reginald saw that his king was in danger and immediately rushed to rescue him, but even if they worked together, Blockx still looked very relaxed.

I heard that you are a king. Blockx paused his offensive and bared his teeth with a cruel smile. You will win against me!

Varian and Reginald gasped, and their weapons were cut by rune axe in the just confrontation, and I don’t know how long they can last.

Retreat and I’ll cover you! Reginald has a lion on the shield, which is the symbol of Storm City.

I won’t retreat! Varian vetoed, The soldiers are desperate. I won’t run away alone!

Good, I like your opponent! Appreciation of Blockx Language Band

But I hate orcs like you! Varian stared at the orc death knight with undisguised hatred and anger in his eyes. He shouted and rushed away!

I hope you will be proud of your race when I turn you into a death knight! Blockx also issued a World War I roar to meet him actively.

However, courage can’t bridge the power gap. Even though Varian and General Reginald tried their best to resist Blockx’s offensive, the worst thing was that when he evaded and had to parry Blockx’s heavy axe, this sword, which had been broken out in many gaps, was finally overwhelmedClick and it was cut off by the rune axe!

hey! Reginald flew over and raised his shield in front of Varian.

Boom! After Blockx attacked the shield with an axe and almost split it into two halves, General Reginald raised the shield as if it had been hit by a chariot. The left half of the shield had lost consciousness, and a bloody smell came out of his throat. He knew that this was a sign of dirty damage.

Although the soldiers in Storm City nearby tried to rush here in the hope of saving their beloved king and general, the marginal undead soldiers blocked their support road.

You are dead! Blockx pulled out his axe and held it high above his head.

Varian and Reginald fell into despair at the same time.

Blockx!’ Not far away, there suddenly came a furious roar. An orc warrior covered in blood rode a huge axe in the hand of a giant wolf and chopped it into pieces like a melon and vegetables.

Face me, you orc shame! Grom broke through the block and chopped at Blockx with a bloody tomahawk.

bang! Two giant axes hit each other and made a loud noise.

Two once the most powerful orc warriors fought each other, and the people around them dared to get close.

Reginald, what happened to you! Varian pushed to protect him, General Stormwind.

I’m … fine. Regginard coughed and some blood on the corners of his mouth obviously didn’t look fine.

Don’t talk! Varian shouted to the guards to send this loyal general to the rear.

In front of him, Grom is still with Blockx atrix.

Wali’s peace of mind is very contradictory. He hates the orcs in the past and now. Even though he was forced to form an alliance with the orcs, he did not forgive these greenskinned beasts that once ruined his country.

He just shouted I hate you as an orc to Blockx, and when he was almost desperate, an orc saved them from the death knight axe, which made him feel at home.

However, the contradiction is not limited to him, who was rescued by the orcs from the blade of the undead army with the heroic orc army. There are not a few orcs who gave them the inherent impression more than ten years ago and are being reversed.

Chapter 16 A shot to the head

After the frontline battle in Burning Wood Village broke out, the leaders of the alliance immediately decided to send troops to reinforce and let Dalaran fly to Stansom. After the disaster in Gilneas was settled, other troops could send troops to Dalaran directly through Pearl City without delay.

Jiang Weihan rushed back to the intelligence department of Zhucheng to deliver an emergency report. The Lich King Darkan and the Death Knight Blockx appeared in the Gilneas Natural Disaster Corps!

There is no Archimonde! Jiang Weihan immediately realized that this might be a breakthrough. If the Lich King was hit hard, it would be tantamount to breaking the righthand man of the Burning Legion!

Kelsindraka, Sa Ding, calcas, Izriel, Zhi Xin, Yan Hammer Stone! He pointed to these names one by one. Let’s start at once! Syndra Flying Fortress rushed to the battlefield as quickly as possible!

There is a flying fortress in Syndra, but it is not a giant fortress that can hold thousands or tens of thousands of soldiers at every turn, but a temple where she grew up, where her teacher taught her and limited her magical energy.

She killed her master in this temple, freed herself from the longterm bondage, and her huge energy rose up this temple and transformed it into her own flying fortress.

What did the president do to you? When Sha Xiaolian saw that her attitude was good, she took hold of her hand Ying’s hair was messed up and her clothes were wrinkled. However, although Sha Xiaolian asked this question, she was not worried because when she just came out, it would take ten minutes at most to calculate when she was away from Jane Fei. Her president would not finish everything in ten minutes. She firmly believed that this was the case.

English mind immediately flashed just the man in the lounge that kiss couldn’t help sipping lip didn’t fight that just as a fight.

Sha Xiaolian breathed a sigh of relief. Do you know kung fu?

How do you know? English one leng didn’t expect Sha Xiaolian to say so accurately.

If you push me, ordinary girls won’t have that strength.

Shh … Fingertips and lips indicate infatuation.

Huh?

The word the president is here is not pronounced in English, but is lipsynched.

Sha Xiaolian immediately turned her attention to Jane’s departure from the office door, but she turned around and the door opened Mo Ying came in

Ok … OK … The British are reluctant to go in. Don’t hurt me again after the little love.

You are amazing. How did you hear the president’s feet? Sha Xiaolian asked her in a low voice with a full face of worship.

This grandfather will tell you, but he has to accept school.

I’m so obsessed with listening to you.

Well, if I call myself Ye, you won’t follow me. Hearing a woman call herself Ye, she felt uncomfortable.

How domineering! It’s better to call you like this than to call you English. I don’t want Sha Xiaolian to come to the strength, but I have to call her like this

Whatever you want, I’ll go in. Jane is sitting at her desk at the moment. Although she didn’t see it, she already felt it with her hearing. Look, if she is alert to her hearing and various recognition abilities, it’s ok as always.

Sure enough, it was Jane who opened the door and looked in. The man was already sitting in a large chair neatly and cleanly. At this time, he was focusing on reviewing the document You took off … What clothes did you get? The word take off is slightly red in the face of the talented person. That word is too easy for people to extrapolate.

Wash your hands, take them to the rooftop to dry and then put them away. Jane said without looking up, still checking the desk documents. His schedule is full today and he will leave soon.

Give me the key, but she knows that anyone can go with his rooftop key or not.

Jane must pull open the drawer and touch out the key and hand it to her. By the way, water the flowers. There is food in the cupboard over there to feed Yiyi.

Yi yi? What the hell? Ying Yi didn’t react. Jane didn’t say that food was dog food.

That white puppy.

I couldn’t help looking at Jane’s eyes. Suddenly I felt that he was safe together. He liked Lan Jingyi. Everyone in the city knows that Lan Jingyi married another man. I didn’t expect to love Jane, but I had to leave. That regret actually raised a puppy called Yi Yi. How much do you like Lan Jingyi? It’s so spoony.

Who are you talking about? Jane is always looking down at the file, but she is provoked to look up at her by this sentence.

You bai are you still afraid of others say? Jane’s employees in the city all know that you like the woman named Lan Jingyi. Ying looked at the man and her face gradually changed color with every word she said. She was happy. Jane has left you and even the dog has a name like her. If you are not infatuated, there will be no infatuated man this day.

Jane Feili froze for a moment and then laughed in a low voice. Mo Ying, do I think you are jealous? Be jealous of a woman who can’t be someone else and a puppy.

I don’t want me. If I want a man to wave casually, there will be several men to date me.

Just like Sun Qing? Jane is not from the leisurely ask past eyebrow eye is a smile.

You … At this time, the talented person remembered that she should find Sun Qing to solve the man in this class. She would rather work first and then solve Sun Qing. Which department is Sun Qing? She must teach her grandson a lesson, kowtow to his teeth and call her aunt, or she will not change her surname to Sun.

No department Jane has to finish her work seriously and continue her work.

Hey, which department is he in? It’s all her fault for taking care of the man’s date, but I forgot to ask him carefully. Jane is so old that it’s not difficult for her to find Sun Qing, but she doesn’t want to ask others. The first thing she asks is to teach the man a lesson. She doesn’t want to implicate others in Jane’s separation, so she’s not afraid, because he saved her from Sun Qing the night before last. Before she thought that he had saved herself, all her grievances would quietly disappear when he told her the answer.

No department doesn’t want men or the same answer.

What do you mean Jane is not leaving you?

He doesn’t work in any department. If you don’t understand, I can lend you a dictionary. You can look up the meaning of every word slowly.

Sun Qing is not Jane’s?

hmm

Oh, it turned out that he was scared and resigned. No matter where he hid, his aunt would take him out and tan him into dried salted fish that could never be turned over.

Whatever you want, but go and wash the clothes and make noise for a while. I won’t go to see the guests if I can’t finish my work.

You are noisy, your family is noisy … However, this English sentence is limited to meditation for three times, and then he went in to wash his hands. Jane left the laundry. He saved so much work because he took care of her all day yesterday.

Shirts and trousers full of coffee stains were thrown into the washbasin, and she was good at washing them because there was no washing machine in her hands.

However, she froze when she habitually pulled out her pocket before adding water.

Mo Ying’s parents and orphans haven’t read it, and no social groups have experienced it.

A piece of white

These last four words are completely different from those from the printer. They are written by hand with a sense of curiosity.

Is Jane not curious about her?

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Chapter 975 Goufu’s Notes (44)

Mo Ying, wait a minute When she looked at the note in her hand, Jane Fei came from the office outside. Ying quickly put the note in her hand back into his pants pocket and then fiddled with his shirt at will, which seemed to be from her hand.

Section 679

Jane is leaving. Give me one pair of pants.

Oh, good

The man took it and casually took out the note in front of her and handed it back to her. Now you can wash it.

What? So confidential? She saw it, but since he didn’t want to know, she didn’t know it in casual clothes, did she?

I don’t want a man to be casual, but his words are not casual at all. On the contrary, he surprised her. It’s a note for you.

To me? Show me English smile stretched out his hand to rob.

However, Jane is very far away from the manual. Aauto Quicker withdrew from washing her hands as soon as she withdrew from her body. It’s just your information. You don’t know better than me, do you? Is it necessary to see it?

Inunu knows herself better than he does. She is a killer, except for living in Shazhou Island all the year round, but she won’t tell him about it. She snorted, Jane is so stingy to leave you.

Jane didn’t hear the long legs walking back to the big chair, and then sat down and unfolded the note. She quietly read it for five seconds and then gently tore it up and threw it into the trash can.

If she likes to make a blank sheet of paper, she will always be a blank sheet of paper.

So in the huge office, there is an office and a laundry. When her hands are washed and she is going to dry clothes, Jane is also ready to go. When she sees her holding wet clothes, she is ready to go to the rooftop to dry the sidewalk. Give me the key and I will open the door for you.

Ying also handed the key back to him. Jane must leave. I think you are very diligent. They say that you never allow others to enter the rooftop. What will make me special?

Jane is still looking straight ahead from the line of sight, but her words make her heroic spirit almost vomit blood. I am very busy taking care of those flowers every day, and Yiyi sometimes can’t take care of many people to help take care of them.

Jane is not separated from the original. You treat me as a laborer.

Is there? Didn’t the company pay you?

English choked and glared at his back, hoping that he would pop a hole in his body, but he was right. She did receive Jane’s salary, and he was the president and the soul of the company. He spoke like an imperial edict. Forget it. She just took people’s money to work for others, just like she was a killer.

Nanrenqian

How does the light from the rooftop feel sacred when it hits his tall and straight figure?

JiCancan slightly one leng and then a few steps before tapping a Song Xu shoulder charm at dia Chen way

The person who invited me is from here to the company, but look at your attitude. Just go with me, Xu.

JiCancan is very intimate and she has a slightly flirtatious expression. Song Xu flashes back consciously, and his cheeks are flushed.

Don’t be ridiculous.

Tang Jizheng’s timely appearance prevented Ji Cancan from continuing to tease Song Xu. Song Xu stepped back quickly when he saw the savior.

Brilliant, you are Miss Tang. It’s really wrong to do this.

Tang Jizheng calm Zhang Jun face light against the wall dark fundus with a little warning.

Even if he is unhappy, it doesn’t affect his handsomeness at all. Qi Cancan has to admire Tang’s powerful genes.

She socalled shrugged her shoulders. Maybe she was too concerned about Song Xu before she saw Tang Jizheng behind him. She secretly suppressed her mouth. It was not an accident that Tang Jizheng appeared. They were always on guard against her.

Second brother, you are right. I am indeed a young lady.

JiCancan meaningfully aggravated the last two words, teasing and looking at Tang Jizheng stretched out his hand towards him.

Let’s go together

Tang Jizheng glanced at her slightly too high and glanced at JiCancan’s stop. I’m waiting for you immediately turned around and went upstairs first.

Shen Jiagong’s wedding banquet is naturally a big wedding banquet. It is the most luxurious star hotel in Liancheng. Just look at the famous cars parked in front of the hotel and you will know how grand it is.

After all, weddings of rich people are mostly commercial, and guests are either rich or expensive.

Qi Cancan took Tang Jizheng’s arm and walked into the wedding banquet hall. The makeup was elegant and exquisite. The chest design of a backless light purple fishtail skirt was just right, and the twopeak threedimensional embossed shape was not very exposed. It was placed in front of the knee, showing delicate and long thighs, and then put the anklestudded highheeled shoes like satin. The other side showed the shoulders white and tender and attractive.

Tang Jizheng’s status is noble, flattering people are coming in an endless stream, and Qi Cancan is smiling and clever, but gradually Qi Cancan feels more and more interesting.

Second brother, my feet hurt a little. Go sit next to me for a while.

Tang Jizheng low eyes looked at her feet hate sky high light nodded.

JiCancan got the answer and went to the corner wine tower by himself.

The wedding banquet hall is filled with happiness, and the guests are all smiling with blessings and holding glasses to get together and talk and laugh.

Shen Chenghuai dressed up very well today, with a bright red bow tie, pink shirt and white swallowtailed ceremony at the neckline, holding his bride and walking around with a smile. The bride is gentle and charming, and the crystal lamp shines very charming. Qi Cancan can’t help but sigh that it is really a perfect match.

JiCancan’d like to wish a few words before, but looking at the posture, she seems to be unable to blend in. She picked up the glass around her and drank three cups in a row, which is spicy enough to meet her current mood.

JiCancan was about to pick up the fourth cup when there was a harsh taunt in his ear.

yo, drinking:

Chapter 17 Wedding (2)

JiCancan back to the Tang Jixiu see drama.

He hummed and smiled, and put one hand into his pocket, with a habitual abuse in his eyes.

I haven’t seen him for a month, and he seems to be more energetic. I think the marriage is very moist. There is a woman with a big waist and fine customs next to her.

JiXiu is this your sister?

Women dia dia gas by Tang Jixiu arms that eyes can’t wait to eat Tang Jixiu dry wipe clean.

I don’t remember my mother giving birth to a sister for me.

Tang Jixiu picked her eyebrows and raised my hand to gently scrape the tip of the woman’s nose.

I hate Ji Xiu’s bad sister is still here. How embarrassing you are for her! The woman caught a glimpse of Ji Cancan’s mouth and asked in surprise, By the way, I heard that Shen Gong, who got married today, is your sister’s exboyfriend?

JiCancan secretly turned over a supercilious look and thought that Tang Jixiu could find a little fox. This vision is also gone, but he still kept a proper smile and admitted that of course it is true, otherwise how could I hide in the corner and drink? He immediately raised his glass and waved it at the woman.

JiCancan slightly one leng and then a few steps before tapping a Song Xu shoulder charm at dia Chen way

Otherwise, this aunt will accompany me to drink. After all, drinking too much is easy.

you

The woman’s beautiful face twisted into a ball. She was more than one or two years older than Qi Cancan. Qi Cancan actually called her aunt, but Tang Jixiu’s side was not good enough to bear it silently.

I don’t know how to drink. Take your time.

That’s no good. My third brother girl friends can drink well.

JiCancan deliberately aggravated the words girl friends. She wanted to have a few drinks quietly, but it happened that someone was going to provoke her. It happened that she was ashamed of this pretentious green tea bitch. It was shameful that others were more green than her.

Tang Jixiu looked at them lightly, holding each other’s words and always sipping their mouths, but there was a hint of drama in their eyes.

After all, it is natural for a woman to maintain a good image, but she can’t argue. Qi Cancan glared at her from behind Tang Jixiu and shook Tang Jixiu’s arm in a coquetry way.

JiXiu let’s go to the front.

hmm

Watching them go away, JiCancan couldn’t help cursing the dog men and women.

Shortly after they left, the lights in the hall dimmed, and then a beautiful melody sounded. On the screen, various happiness clips of Shen Chenghuai’s wife were shown, which illustrated that they met and fell in love. The female guests did not move. This is the same point. Women are all looking forward to happiness and romance. Finally, Shen Chenghuai knelt on one knee and the bride put on a ring. The bride cried with joy and he ended up kissing.

If we concede another goal at halftime, it will be hopeless. Besides, Pa Wen’s confidence will be completely destroyed!

As a last resort, Bosco can order the Real Madrid line to return to defense.

I have to say that this is really Real Madrid is not good at work.

Even if they returned to the defense, their defense did not rise much.

The scene is still unfavorable to Real Madrid.

On the contrary, Valencia has put a lot of pressure on this attack without the threat of the defensive line.

Ikiaka has long been famous for its splendor. The frequent passing and running of tactics interweave a magnificent image.

The defending champion can be exhausted when facing Valencia.

Be led by Valencia by the nose

Then inadvertently Valencia’s deadly direct kick will make Real Madrid’s goal sound a piercing alarm

Valencia fans in the stands were dumbfoundedthey really didn’t expect Valencia to perform like this against Real Madrid.

If we concede another goal at halftime, it will be hopeless. Besides, Pa Wen's confidence will be completely destroyed!

Although they beat Real Madrid away last season, Valencia won the game narrowly.

Real Madrid scored two goals, and Valencia almost couldn’t win.

It’s not as easy as it is now, and it’s already two goals ahead …

Many people turned their eyes away from the stadium and moved to the sidelines. The new coach of Valencia always wins, and this tactic is brought by the constant victory.

Without him, Valencia would have played a defensive counterattack.

Before, they complained that the constant victory destroyed Valencia’s unification, but now they can’t say such a thing.

If they don’t always win, can they easily lead Real Madrid by two goals at home?

Many Valencia fans think that there seems to be an answer to this question.

……

When the whistle came to mind at halftime, Pa Wen was finally relieved.

He has an illusion that his legs have lost their strength and he will just sit on the ground.

He doesn’t know if he can finish this half if he plays one more minute in stoppage time at halftime.

Even so, when he heard the whistle at halftime, his body shook.

At this time, someone held him from behind

Steady boy! Captain Yero appeared behind him.

Pa Wen didn’t thank the captain for his kindness. He just walked off the court with his head down without looking at the captain.

Yero looked at his back and shook his head.

He knows that this half has dealt a heavy blow to Pa Wen, and I don’t know how long it will take him to get out of the shadow of failure.

Of course, it is also possible that he will never get out … This talented player may completely degenerate.

Thought of this, Yero suddenly resented Valencia coach’s constant victory.

But it’s just that a victory will ruin a player’s future … You didn’t do it too hard, did you?

Valencia didn’t look for him for a long time during the whole halftime attack. Real Madrid players all went for Pa Wen.

What does it mean to be obvious?

He is going to completely destroy Pa Wen!

But Yero didn’t know that even if he didn’t always win Pa Wen, the future wouldn’t be so wonderful. He didn’t need to destroy Pa Wen to disappear.

They are not from the same world at all.

Before Tang Jizheng left, Qi Yue gave a kiss on the cheek. He picked up his duffel bag and gave an account.

Be honest. I’ll come to see you sometime.

Good bon voyage

Qi Yue, he adjusted his tie and kept smiling all the time.

Seeing Tang Jizheng leave Qi Yue raised a sadness in vain.

She knows that she shouldn’t rely on Tang Jizheng. He is her own gold master, but he loves her very much, protects her and keeps her. Although she doesn’t change her mouth, she will take care of everything and she won’t worry about it.

She talks about which city to stay for filming. Tang Jizheng always asks her to set up a villa.

he said

You just make this your home.

he said

Take a good shot and eat well.

So he who can not move?

But she also clearly knows that he has this ability. She is the one who keeps a pet. He will be kind to the pet, but the pet will always be his pastime. Investing money without love:

Chapter 116 Stop laughing. It’s uglier than crying.

Not long after Tang Jizheng left, Qi Yue received a puzzling remark.

It’s a woman, but she can be sure that she has never heard this woman’s voice before. She has a good memory, and anyone who meets her once can remember it firmly.

The woman opened her mouth and asked the child Qi Yue warily.

Who are you?

Because of her occupation, not many people know her private number, and moreover, it is not sweet, and it is even more impossible for anyone to know it except Ji Tang Zhenghe villa nanny

It doesn’t matter who I am, Miss Qi. You have a baby who is less than a hundred days old, right?

Qi Yue didn’t answer the phone. She wasn’t afraid of being threatened by others. It was not because her fame and status were simple that she first entered the entertainment circle to earn more money.

See Qi Yue silent woman smiled and said.

This child is not you, is it?

They are not from the same world at all.

Qi Yue smell speech a stiff, she leaned against the door and took a deep breath. As in the past, she refused to let people stay away.

I’m sorry I don’t have time to answer your questions.

She was about to hang up when the woman suddenly laughed a few times, and then she heard a few loud applause.

It’s true that the actor did a good job, but playing dumb is not.

Miss Qi, don’t worry. I mean no harm. I want to tell you one thing. I know who the father is.

Qi Yue clung to her mobile phone and curiosity made her really not cut it off immediately.

The woman breathed out a name that she knew very well.

I can’t talk nonsense when I eat. Will I believe you? I dare not reveal my last name. How credible do you think her words can be?

Qi Yue quickly refuted what she said to women. She not only didn’t believe her heart, but also climbed a little scared.

The woman got to hum a few times, but the tone was not as soft as before.

Believe it or not, but I warn you that this child is not something you can protect. Tang Jizheng is really your umbrella. Believe it or not, the first avoidance is how indifferent he is to others. You know best that Qi Yue should not overestimate his ability. You can’t and don’t deserve a bastard who hasn’t even seen his biological father.

Who the hell are you?

Qi Yueji shouted out this sentence. Her identity is fake. Tang Jizheng is hiding behind her. This woman not only knows whether she is sweet, but also knows her life and private life like the back of her hand.

The woman still didn’t answer her for a second, and there were bursts of blindness.

Qi Yue looked at the already black screen mobile phone with some strength and flashed several guesses and doubts in his mind.

Before she recovered, the bell rang again

She hung her eyes and looked at the beating number, took a few breaths vigorously, and waited a little longer to pick up the words.

What took you so long to pick up and shoot? If you are busy, I’ll contact you when you get back.

I’m off today without my sister.

JiCancan low smile tone with spoil.

蒙脱石散最佳使用技巧：掌握方法，疗效加倍

蒙脱石散作为一种常用的止泻药物，对于治疗急、慢性腹泻有着显著的效果。然而，要想充分发挥其疗效，掌握正确的使用技巧至关重要。以下是一些关于蒙脱石散的最佳使用技巧，帮助您在治疗腹泻时疗效加倍。

蒙脱石散最佳使用技巧：掌握方法，疗效加倍

首先，蒙脱石散需要空腹服用。一般建议在进餐前的两个小时服用最佳，这样有利于药物更好地附着在胃肠黏膜上，延长保护时间。服药后2小时内应禁饮禁食，以确保药物充分发挥作用。

其次，服用蒙脱石散时，应将药物倒入约50毫升的温开水中，搅拌均匀后快速服完。成人每日服用3次，每次服用1袋（3克）。1岁以下儿童每日服用1袋，分3次服用；1～2岁儿童每日1～2袋，分3次服用；2岁以上儿童每日2～3袋，分3次服用。在治疗急性腹泻时，首次剂量宜加倍使用。

另外，蒙脱石散在与其他药物联用时，需注意用药顺序和间隔时间。建议先服用抗菌药物，再服蒙脱石散，两药间隔至少1小时。这是因为蒙脱石散具有吸附作用，可降低抗菌药物的疗效。若同时服用微生态制剂（益生菌制剂），则建议先服用蒙脱石散，再用微生态制剂，两药间隔至少1小时。

此外，蒙脱石散在治疗腹泻的同时，还需注意以下几点：

1. 治疗急性腹泻时，应加强补水，纠正脱水。

2. 如儿童患急性腹泻服用蒙脱石散1天后、慢性腹泻服用2～3天后症状没有缓解，应及时咨询医师或药师。

3. 用药期间应忌食生冷、油腻的食物，避免给胃肠增加负担。

4. 婴幼儿、孕妇、老人等特殊人群可安全服用蒙脱石散，但应在医生指导下使用。

5. 蒙脱石散不影响X光检查，也不会影响食物的消化吸收。

总之，掌握正确的蒙脱石散使用技巧，有助于提高治疗效果。在服用过程中，请遵循以下建议：

1. 空腹服用，服药后2小时内禁饮禁食。

2. 严格按照说明书或医生指导的用法用量服用。

3. 注意与其他药物的联用顺序和间隔时间。

4. 加强补水，纠正脱水。

5. 注意饮食调理，避免生冷、油腻食物。

通过以上技巧，相信您在使用蒙脱石散治疗腹泻时，能够取得事半功倍的效果。

羚羊角散功效详尽解析：全面了解其作用与疗效

羚羊角散，作为我国传统中药方剂之一，具有悠久的历史和丰富的药用价值。它主要由羚羊角、天麻、钩藤、龙胆草等药材组成，具有平肝息风、清热解毒、散血止痛等功效。本文将从羚羊角散的组成、功效、作用机理、适应症等方面进行详尽解析，帮助读者全面了解其作用与疗效。

一、组成

羚羊角散主要由以下药材组成：

1. 羚羊角：性味咸寒，归肝、心经，具有平肝息风、清热解毒、凉血止血等功效。

2. 天麻：性味甘平，归肝经，具有息风止痉、平肝潜阳、祛风通络等功效。

3. 钩藤：性味甘凉，归肝、心经，具有息风止痉、清热解毒、平肝潜阳等功效。

4. 龙胆草：性味苦寒，归肝、胆经，具有清热解毒、泻肝胆火、燥湿止痒等功效。

二、功效

羚羊角散具有以下功效：

1. 平肝息风：适用于肝阳上亢、肝风内动所致的头痛、眩晕、抽搐等症状。

2. 清热解毒：适用于温病发热、热毒炽盛所致的咽喉肿痛、痈肿疮毒等症状。

3. 散血止痛：适用于血瘀所致的疼痛、瘀血等症状。

4. 养血安神：适用于血虚所致的心悸、失眠、多梦等症状。

羚羊角散功效详尽解析：全面了解其作用与疗效

三、作用机理

羚羊角散的作用机理主要包括以下几个方面：

1. 激活神经系统：羚羊角、天麻等药材具有激活中枢神经系统的作用，从而达到平肝息风、止痉止痛的效果。

2. 清热解毒：羚羊角、龙胆草等药材具有清热解毒的作用，可以清除体内热毒，缓解热病发热、咽喉肿痛等症状。

3. 活血化瘀：羚羊角、天麻等药材具有活血化瘀的作用，可以改善血瘀所致的疼痛、瘀血等症状。

4. 养血安神：羚羊角、天麻等药材具有养血安神的作用，可以缓解血虚所致的心悸、失眠、多梦等症状。

四、适应症

羚羊角散适用于以下病症：

1. 肝阳上亢所致的头痛、眩晕、抽搐等症状。

2. 温病发热、热毒炽盛所致的咽喉肿痛、痈肿疮毒等症状。

3. 血瘀所致的疼痛、瘀血等症状。

4. 血虚所致的心悸、失眠、多梦等症状。

总之，羚羊角散作为一种具有丰富药用价值的中药方剂，在临床应用中具有广泛的前景。了解羚羊角散的组成、功效、作用机理和适应症，有助于我们在实际应用中发挥其最大疗效。然而，在使用羚羊角散的过程中，还需注意个体差异和药物相互作用，最好在医生指导下使用。

腰痹通胶囊：特效配方，轻松缓解腰痛

腰痛，这一困扰着许多人的常见病症，让许多人在日常生活中倍感痛苦。为了帮助广大患者摆脱腰痛的困扰，我国知名药企研发出了一款特效药物——腰痹通胶囊。它以独特的配方，轻松缓解腰痛，为患者带来了福音。

腰痹通胶囊的主要成分包括：川牛膝、续断、杜仲、狗脊、独活、红花、乳香、没药等。这些药材均具有活血化瘀、舒筋活络、祛风除湿的功效。在传统中医药理论指导下，腰痹通胶囊采用科学配比，使得药物发挥出最大的疗效。

腰痹通胶囊：特效配方，轻松缓解腰痛

首先，川牛膝具有活血化瘀的作用，可以改善腰部血液循环，缓解腰部肌肉紧张。其次，续断、杜仲、狗脊等药材具有强筋骨、补肾壮腰的功效，可以增强腰部肌肉的力量，提高腰部稳定性。此外，独活、红花、乳香、没药等药材具有祛风除湿、舒筋活络的作用，可以有效缓解腰部疼痛。

腰痹通胶囊的特效配方，使其在治疗腰痛方面具有以下优势：

1. 快速缓解疼痛：腰痹通胶囊中的有效成分可以迅速作用于腰部病灶，缓解腰部肌肉紧张，减轻疼痛感。

2. 改善血液循环：腰痹通胶囊具有活血化瘀的功效，可以改善腰部血液循环，促进腰部组织的修复。

3. 增强腰部力量：腰痹通胶囊中的药材具有强筋骨、补肾壮腰的作用，可以增强腰部肌肉的力量，提高腰部稳定性。

4. 安全性高：腰痹通胶囊采用纯中药配方，不含任何西药成分，安全性高，适用于各类腰痛患者。

5. 服用方便：腰痹通胶囊采用胶囊剂型，服用方便，患者可根据自身情况调整用药剂量。

总之，腰痹通胶囊凭借其特效配方，为腰痛患者带来了福音。在日常生活中，患者只需按照说明书或医生指导，坚持服用腰痹通胶囊，即可轻松缓解腰痛。然而，值得注意的是，腰痛病因复杂，患者在使用腰痹通胶囊的同时，还需注意调整生活方式，避免腰部过度劳累，以实现更好的治疗效果。

此外，腰痹通胶囊在临床应用中，也得到了广大患者的认可。许多患者在使用该药物后，腰痛症状得到了明显改善，生活质量得到了提高。相信在不久的将来，腰痹通胶囊将为更多腰痛患者带来健康与希望。

艾根煲汤秘籍：揭秘养生养颜功效

在繁忙的都市生活中，人们越来越注重养生与美容。而煲汤，作为一种传统的食补方式，不仅能够满足口腹之欲，更具有养生养颜的功效。其中，艾根煲汤更是以其独特的药用价值和口感，成为人们养生养颜的首选。本文将揭秘艾根煲汤的养生养颜功效，助您轻松拥有健康美丽的肌肤。

艾根煲汤秘籍：揭秘养生养颜功效

艾根，又称艾叶根，是菊科植物艾的根茎部分。艾根具有丰富的药用价值，具有清热祛火、美容养颜、调理气血、温经散寒、祛湿散寒、治疗感冒疼痛等特点。以下是艾根煲汤的养生养颜功效：

1. 清热祛火：艾根具有清热解毒的作用，对于因内火旺盛导致的口腔溃疡、咽喉肿痛等症状有很好的缓解作用。

2. 美容养颜：艾根中的营养成分能够滋养肌肤，促进新陈代谢，使肌肤更加光滑细腻。长期饮用艾根煲汤，可达到美容养颜的效果。

3. 调理气血：艾根具有调理气血的作用，对于因气血不足导致的面色苍白、手脚冰凉等症状有很好的改善作用。

4. 温经散寒：艾根具有温经散寒的作用，对于女性月经不调、宫寒等症状有很好的缓解作用。

5. 祛湿散寒：艾根具有祛湿散寒的作用，对于因湿气过重导致的关节疼痛、腰膝酸软等症状有很好的改善作用。

6. 预防皮肤病：将艾根沸水泡脚或擦身，可有效预防湿疹、皮炎等皮肤病。

7. 缓解肠胃不适：将艾根磨成粉末，与干姜粉一起制成丸剂，可有效治疗腹胀、腹痛、恶心呕吐等症状。

在煲艾根汤时，可根据个人口味和需求，搭配其他食材，如鸡肉、猪骨、猪肚等，以增强汤品的营养价值。以下是一款简单的艾根煲鸡汤：

材料：艾根30克，鸡肉500克，红枣10颗，姜片适量。

做法：

1. 将艾根洗净，红枣去核，鸡肉切块。

2. 锅中加入适量清水，放入鸡肉、红枣、姜片，大火煮沸。

3. 撇去浮沫，加入艾根，转小火炖煮1小时。

4. 加入适量盐调味，即可食用。

艾根煲汤是一种非常有益于人体的食补方式，具有多种养生养颜的功效。在享受美味的同时，不妨尝试煲一款艾根汤，为自己的健康和美丽加分。然而，需要注意的是，孕妇、哺乳期妇女及患有肝肾疾病、心脏病、高血压等慢性疾病的人群，在饮用艾根煲汤前应咨询医生意见。

肌肤水润的秘密武器：B5维生素功效详解

在我们的日常生活中，肌肤的保养已经成为了一个热门话题。无论是年轻人还是中年人，都希望拥有水润、紧致的肌肤。而在这其中，B5维生素作为一款护肤界的“神器”，其功效不容忽视。那么，B5维生素究竟有何神奇之处呢？

首先，B5维生素，又称为泛醇或泛酸，是一种天然的保湿成分。与其他保湿成分相比，B5维生素具有小分子特性，能够深入渗透肌肤角质层，锁住肌肤内部水分，防止水分流失。这使得B5维生素在保湿方面具有显著的效果，对于干燥肌肤来说，简直是“救命稻草”。

其次，B5维生素具有修复和抗炎作用。当肌肤受到外界刺激或损伤时，B5维生素能够促进肌肤细胞再生，加速伤口愈合。此外，B5维生素还具有抗炎功效，能够缓解肌肤红肿、瘙痒等症状，对于敏感肌肤来说，B5维生素是一款非常合适的护肤成分。

再者，B5维生素还能改善肌肤粗糙和暗沉。长期使用B5维生素，可以使肌肤变得更加光滑细腻，减少细纹和皱纹的产生。此外，B5维生素还能提亮肤色，使肌肤焕发出健康的光泽。

那么，B5维生素是如何发挥这些神奇功效的呢？

1. 补水保湿：B5维生素能够深入肌肤角质层，锁住肌肤内部水分，防止水分流失，从而实现肌肤的深层保湿。

2. 修复抗炎：B5维生素能够促进肌肤细胞再生，加速伤口愈合，同时具有抗炎功效，缓解肌肤红肿、瘙痒等症状。

3. 改善肌肤粗糙和暗沉：B5维生素能够促进肌肤代谢，加速老旧角质脱落，使肌肤变得更加光滑细腻，减少细纹和皱纹的产生。

肌肤水润的秘密武器：B5维生素功效详解

4. 提亮肤色：B5维生素能够促进肌肤血液循环，增加肌肤光泽，使肌肤焕发出健康的光泽。

如何使用B5维生素呢？

1. 精华液：将B5维生素精华液涂抹在洁面、爽肤水之后，轻轻按摩至吸收。

2. 面膜：将含有B5维生素的面膜敷在脸上，让肌肤充分吸收B5维生素的营养。

3. 面霜：在面霜中加入少量B5维生素，增加面霜的保湿效果。

总之，B5维生素作为一款护肤界的“神器”，其保湿、修复、抗炎、提亮肤色的功效令人惊叹。在日常护肤中，合理使用B5维生素，让肌肤焕发出水润、紧致的魅力。

炒米水养生秘方，让你喝出健康与美丽

在繁忙的都市生活中，我们常常忽略了身体的需求，而养生便成了许多人追求健康与美丽的首选。今天，就让我们一起来探索一种简单又有效的养生秘方——炒米水，看看它如何让我们在日常生活中喝出健康与美丽。

炒米水，顾名思义，是以炒米为主要原料的一种饮品。炒米在烹饪过程中，其营养成分得到了充分的释放，因此炒米水不仅口感独特，而且具有很高的营养价值。那么，炒米水究竟有哪些养生功效呢？

首先，炒米水具有很好的养胃作用。炒米中的淀粉在炒制过程中会发生一定的变化，使其更易于消化吸收。长期饮用炒米水，可以缓解胃部不适，改善胃功能，对于胃炎、胃溃疡等胃部疾病有一定的辅助治疗作用。

其次，炒米水有助于提高免疫力。炒米中含有丰富的维生素、矿物质和膳食纤维，这些营养成分对于增强人体免疫力具有重要作用。喝炒米水可以促进新陈代谢，提高身体抵抗力，有效预防感冒等疾病。

再者，炒米水有助于减肥瘦身。炒米水中的膳食纤维可以增加饱腹感，减少食欲，有助于控制体重。同时，炒米水具有利尿作用，可以促进体内多余水分的排出，减少水肿现象。

此外，炒米水还具有以下养生功效：

1. 延缓衰老：炒米中的抗氧化物质可以清除体内的自由基，减缓细胞衰老速度，使肌肤保持年轻状态。

2. 健脑益智：炒米中的B族维生素有助于提高大脑功能，增强记忆力。

3. 调节血糖：炒米水中的膳食纤维可以降低血糖，对于糖尿病患者有一定的辅助治疗作用。

那么，如何制作炒米水呢？以下是一种简单的炒米水制作方法：

1. 准备材料：大米100克，清水适量。

2. 将大米洗净，放入锅中，加入适量清水。

炒米水养生秘方，让你喝出健康与美丽

3. 大火煮沸后，转小火煮至米粒开花。

4. 捞出炒米，用搅拌机打成糊状。

5. 将糊状炒米加入适量温水，搅拌均匀即可。

在饮用炒米水时，应注意以下几点：

1. 炒米水不宜过热，以免损伤胃黏膜。

2. 每天饮用炒米水的时间最好在早晨空腹或晚上睡前。

3. 长期坚持饮用炒米水，才能达到理想的养生效果。

总之，炒米水是一种简单易行、功效显著的养生饮品。让我们在忙碌的生活中，为自己泡上一杯炒米水，喝出健康与美丽吧！

白茶养生新风尚，揭秘茶饮的神奇作用

白茶，作为中国传统的六大茶类之一，以其独特的制作工艺和口感，近年来在养生新风尚中崭露头角。它不仅拥有丰富的营养成分，更蕴含着神奇的保健作用，成为人们追求健康生活的首选。

首先，白茶具有卓越的抗氧化功效。其中丰富的儿茶素和黄酮类物质，能有效清除体内自由基，减缓细胞老化，降低心脑血管疾病和癌症等慢性病的风险。长期饮用白茶，有助于延缓衰老，保持年轻活力。

其次，白茶能增强免疫力。儿茶素具有抑制细菌和病毒感染的能力，对预防感冒和其他常见传染性疾病具有重要作用。在流感季节，适量饮用白茶，能增强抵抗力，远离疾病困扰。

此外，白茶还具有促进消化的作用。茶多酚等物质能促进肠道蠕动，增加消化液分泌，缓解胃部不适，改善消化问题。对于胃肠道感染，白茶也具有一定的抗菌作用。

白茶还具有降低血压的功效。研究表明，白茶中的儿茶素成分能降低血压，长期饮用有助于控制高血压，减少心脑血管疾病的风险。

白茶养生新风尚，揭秘茶饮的神奇作用

在心理健康方面，白茶也发挥着重要作用。其中的氨基酸L-THP具有镇静和放松神经系统的作用，能缓解焦虑、紧张和失眠等问题，提高睡眠质量。

对于追求健康减肥的人群，白茶也是理想的选择。其低热量和丰富的抗氧化剂，能促进新陈代谢，加速脂肪燃烧，控制食欲，有助于减肥。

白茶还具有保护牙齿的作用。茶多酚等物质能抑制口腔细菌生长，预防龋齿和口腔感染。

白茶还含有较低含量的咖啡因，能提供持久稳定的能量，改善注意力和专注力。

在饮用方法上，白茶冲泡方法与普通茶叶类似。选用80-90℃的开水，将茶叶充分浸泡，每次冲泡时间约为3-4分钟，可反复冲泡2-3次，以品味更醇厚的滋味。

总之，白茶作为一种具有丰富营养和神奇保健作用的茶饮，正逐渐成为养生新风尚的代表。在追求健康生活的道路上，白茶无疑是我们的得力助手。让我们共同品味白茶的清香，享受它带来的健康与美好。

西洋参药理作用及人体干预机制分析

西洋参，作为一味珍贵的中药材，其药理作用及人体干预机制近年来引起了广泛关注。本文将对其药理作用及人体干预机制进行详细分析。

首先，西洋参具有显著的抗疲劳作用。研究发现，西洋参中的总皂甙成分能够增强机体对疲劳的抵抗能力，提高体力劳动和脑力劳动的效率。其作用机制主要表现在调节中枢神经系统，提高神经递质水平，降低疲劳感。

其次，西洋参对心血管系统具有保护作用。现代药理研究证实，西洋参具有抗心律失常、抗心肌缺血、抗心肌氧化、增加心肌收缩力等作用。其作用机制可能与以下因素有关：调节血管内皮细胞功能，降低血脂，改善血液循环，从而降低心血管疾病风险。

此外，西洋参还具有调节内分泌、增强免疫力的作用。西洋参中的皂甙成分能够调节垂体-肾上腺皮质系统和垂体-性腺系统，促进血清蛋白、骨髓蛋白、器官蛋白、脑蛋白和脂肪的合成。同时，西洋参能够促进淋巴细胞转化，诱导免疫因子生成，增强机体免疫功能。

在人体干预机制方面，西洋参主要通过以下途径发挥作用：

1. 调节神经递质水平：西洋参中的皂甙成分能够提高神经递质水平，从而改善神经系统功能，缓解疲劳、提高记忆力。

2. 改善血液循环：西洋参中的有效成分能够降低血脂，改善血液循环，降低心血管疾病风险。

3. 调节内分泌：西洋参中的皂甙成分能够调节垂体-肾上腺皮质系统和垂体-性腺系统，促进激素合成，改善内分泌功能。

西洋参药理作用及人体干预机制分析

4. 增强免疫力：西洋参中的皂甙成分能够促进淋巴细胞转化，诱导免疫因子生成，增强机体免疫功能。

然而，西洋参并非适合所有人。中医认为，西洋参性寒，胃有寒湿者忌服。此外，西洋参不宜与藜芦同用，进食西洋参时不宜喝茶，以免影响药效。

总之，西洋参具有广泛的药理作用及人体干预机制，对于改善人体健康具有积极作用。但在使用过程中，应注意个体差异，合理用药。

鸡肉炖冬瓜，春季养生，作用全面

春季，万物复苏，人体也进入了新陈代谢的高峰期。此时，选择一款既能补充营养、又能养生的菜肴尤为重要。鸡肉炖冬瓜，就是这样一道集美味与养生于一体的佳肴。

鸡肉炖冬瓜的主要食材是鸡肉和冬瓜。鸡肉肉质鲜嫩，含有丰富的蛋白质和多种微量元素，具有温中补气、滋养身体的作用。而冬瓜性凉，具有清热去火、润肺生津的功效，特别适合春季食用。

在制作鸡肉炖冬瓜时，我们可以加入一些香菇、火腿等辅料，使汤味更加鲜美。具体做法如下：

鸡肉炖冬瓜，春季养生，作用全面

1. 将鸡肉洗净切块，放入沸水中焯水去血沫，捞出备用。

2. 冬瓜去皮去瓤，切成块状。

3. 香菇泡发后切丝，火腿切片。

4. 锅中加水，放入鸡肉、香菇丝、火腿片，大火烧开后转小火炖煮。

5. 待鸡肉炖至七成熟时，加入冬瓜块，继续炖煮。

6. 最后，根据个人口味加入盐、米酒等调料调味即可。

鸡肉炖冬瓜的功效十分全面：

1. 补充营养：鸡肉富含优质蛋白质和多种微量元素，有助于增强体质、提高免疫力。冬瓜则含有丰富的维生素和矿物质，能补充人体所需营养。

2. 清热去火：春季天气干燥，人们容易上火。鸡肉炖冬瓜具有清热去火的作用，能有效缓解口腔溃疡、咽喉肿痛等症状。

3. 利尿消肿：冬瓜中含有丰富的钾盐，具有利尿消肿的功效。对于高血压、肾脏病、浮肿病患者来说，鸡肉炖冬瓜是一道理想的养生菜肴。

4. 健脾养胃：鸡肉炖冬瓜中的冬瓜具有健脾养胃的作用，对于脾胃虚弱、食欲不振的人群尤为适宜。

5. 降脂减肥：鸡肉炖冬瓜中的冬瓜含有丙醇二酸，能有效抑制糖类转化为脂肪，有助于减肥。

总之，鸡肉炖冬瓜是一道春季养生佳肴，既能满足味蕾，又能养生保健。在这个万物复苏的季节，不妨多为自己和家人准备一道鸡肉炖冬瓜，享受健康美味的时光。